Saturday, September 3, 2011

News of the Week: Sept. 5- 10, 2011

Practice Week of Sept.5- 9
Daily Practice time is 2:30-5:25 mon-thurs and 2:30 -4:50 on *fridays(unless otherwise noted)- Meet in your coaches classroom (Boys - Coach Simmons) (Girls - Coach Zoll)
* The activity bus only runs at 5:00pm on friday


Mon. 5th- Labor Day - Enjoy a run on your own. A good day to hit the trails.
Tues. 6th - Sioux Passage (bus) -finish at 5:15pm
Wed. 7th - PHS Campus- finish at 5:15pm
Thurs. 8th - PHS Campus -or we may carpool to a local park if we have enough drivers -finish at 5:15
Fri. 9th - Varsity only (everyone else off) -PHS campus- finished early

Saturday Sept. 10th - Forest Park XC Festival
Information:
website: http://www.bigriverrunning.com/fpxc.php
Location: Forest Park Central Ball Fields - Directions below
Times: Meet at the stadium no later than 6:45am (tardiness may mean missing the bus)
Bus leaves for the meet at 7:00am sharp.

Pattonville is in the "White Division" for all races, only our race times are listed below.
8:10 JV Boys (5k)
9:20 JV Girls (4k)
10:30 Varsity Boys (5k)
11:30 Varsity Girls (5k)
12:40 Freshman Boys (3k)
1:00 Freshman Girls (3k)
2:00 Awards

Directions: Forest Park Cross Country Course

The XC course is located on the Central Ball Fields in Forest Park.

- Hwy I- 70 east

- South on Hwy I- 170

- East on Forest Park Parkway (left turn off the exit ramp)

- Follow the Lindell Exit off Forest Park Parkway

- Left on Lindell (once on Lindell look immediately to your right for Government Dr. into Forest Park)

-Right on Government Drive into the park

- quick Left on Grand Dr. cross over a small bridge and you will be facing the Central Fields. Veer left on Grand on to Jefferson… OR right on to Union and find a parking spot.


UPCOMING MEETS:
Saturday Sept. 17 - Paul Enke Invitational at Sioux Passage Park 9:00am

Quote of the week: "Whether you think you can or whether you think you can't, you're right".- Henry Ford

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