A question many non-runners ask frequently and maybe even one you have asked yourself. The answer often varies and is sometimes hard to explain. Maybe you don't need an answer and simply knowing you enjoy it is enough. Either way, you will find support for your daily run in the following links:
First is an article by a local writer/runner who provides an excellent description of "What Makes a Runner" on her website called the Lola Papers.
Next up is a short film titled "MOVE" which provides both visual and verbalized answers as to why we run.
Enjoy!
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