Week 4 Schedule
Monday, August 22nd - Practice at PHS, 2:30 PM - 4:15 PM
Spike Night at Fleet Feet, 8:00 PM
Spike Night at Fleet Feet, 8:00 PM
Tuesday, August 23rd - Practice at PHS, 2:30 PM - 4:15 PM
Wednesday, August 24th - Cross Country Classic at Quail Ridge, 4:00 PM
Thursday, August 25th - Practice at PHS, 2:30 PM - 4:15 PM
Friday, August 26th - Practice at PHS, 2:30 PM - 5:00 PM
Saturday, August 27th - TBD - Girls should talk to Coach Gender and boys to Coach Simmons for Saturday practice details
Spike Night Details
Shoes are the most important piece of equipment in cross country. Make sure your athlete has the right pair at Team Spike Night at Fleet Feet St. Charles at 8:00 PM. All runners get 20% off and all family members get 10% off everything in the store. Click here for a map of the store.
Cross Country Classic Details
Our first meet of the year will take place at Quail Ridge Park (Map). All athletes will race 2 miles. The bus will leave right after school at 2:30 PM. Athletes should immediately get dressed after school in their uniform and then meet in Coach Simmons' room. The schedule for the meet is as follows:
2:30 PM - Bus departs from PHS
4:15 PM - JV Girls
4:45 PM - JV Boys
5:15 PM - Varsity Girls
5:45 PM - Varsity Boys
There will be awards and pizza after the last race around 6:15 PM. We should return to the high school around 7:30 PM
There will be awards and pizza after the last race around 6:15 PM. We should return to the high school around 7:30 PM
Upcoming events
Thursday, September 1st- Lutheran South Invitational at Jefferson Barracks Park, 4:00 PM (Map)
Have a GREAT season opener at Quail Ridge, Pirates! The ghosts of CC past are behind you!
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