News of the Week: October 1 - 6

Practice Week of Oct.1st- 6th
Daily Practice time is 2:30-5:25 mon-thurs and 2:30 -4:50 on *fridays (unless otherwise noted)
Meet in your coach's classroom (Boys - Coach Simmons) (Girls - Coach Zoll)
* The activity bus only runs at 5:00pm on friday

Mon. 1st - carpool to O'Connor park 
Tues. 2nd - Bus to McNair park for Border War course preview
Wed. 3rd - PHS Campus.... finished by 4:15 activity bus (parent/ teacher conferences)
Thurs 4th - PHS Campus...finished by 4:15 activity bus (parent/teacher conferences)
Friday 5th - No School - Border War XC meet - Meet in commons at 2:45. Bus leaves at 3:00pm

Saturday Oct. 8 or Sunday Oct. 9 be sure to get a long run in one of these days. See your coach for specifics.

Border War Cross Country Meet Info.
Location: McNair Park
Date: Friday October 5th
  Meet at the commons at 2:30 pm.  The bus leaves at 2:45.
Race Schedule: 
4:15 Girls (JV and Varsity races run together) 5000 meter course
PHS girls team members will need to run under 25 minutes to be eligible to compete in our District meet on Oct. 20.
4:45 Boys (JV and Varsity races run together) 5000 meter course

Driving Directions to McNair Park:
I-70 west
Take the First Capital exit and turn right off the exit ramp
Left on West Clay
Right on Droste
Follow Droste until you see the park entrance on the right.

Upcoming Events:
Saturday Oct. 13- Suburban North Conference championships -Sioux Passage Park
Wednesday Oct. 17 - Pattonville Middle School Meet (during normal practice time- participation required) We are not running, but will host the meet for the Middle School at O'Connor park