1)Hey PHS RUNNERS! We still need sweats and uniforms from a lot of you. Please retrun them to Coach Lamb or Coach Fader ASAP. You will not receive awards (and will be fined) if you do not return your gear.
2) Make sure to mark your calendars for the Cross Country Awards Night on November 24th at 6:00pm. I passed out a flyer to all you in school so you should have all the details. If you did not receive a flyer stop by my room (g114) or let me know someother way and I'll get you one. Don't forget to make your "special award" for your designated teammate and make sure to meet up with your desert team to make your entry for the desert competition. See the flyer for details.
3)Speaking of awards night, I am now assembling the slide show and I could use any pictures from the season that you are willing to share. I'm also very open to suggestions for music, unless you want to risk a soundtrack completely composed of Coach Fader's "old guy" music. Banjos anyone?
4) Keep that love for running alive, prepare for Track or just run for fun this winter by joining the PHS Winter Running club. Sean-Z has been hard at work forming a club for winter road races and running. Meet in my room next tuesday(Nov. 19th) during contact time for more information. Stop by my room sometime beforehand to pick up a pass.
CUrrently Sean has come up with a schedule of road races for those interested and the club will meet on thursdays at 1:08 (immediately after school) at the stadium for a weekly run. There is also talk of a weekly satuday morning run beginning at the Falls in Creve Coeur PArk at 8:00am. Come on by the meeting and share your thoguhts and discuss teh details. Oh,.. and bring a friend.
5) Finally, running never ends, it just changes seasons. Now is the season to just simply get out and enjoy the freedom, fitness and many other benefits of being a runner. I'll likely post some running inspiration and running tips over the winter, so stop in from time to time and see whats happening on winter version of the XC blog.
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