1st XC Practice MONDAY AUGUST 4TH @8-9:30 am at PHS Stadium

-You MUST have a completed Participation Packet (including your sports physical). Participation Packets are online: http://pirates.psdr3.org/forms or may be picked up at PHS between the Stuco Store and Dr. Dobrinic’s office.

-Bring your training log!

-To receive PHS XC Text Messages (via Remind101): Send  “@xcp” in a text message to (314) 441-7026.
 Remind101 is a one-way text messaging system; all personal phone #s remain confidential.

-If you are unable to attend, e-mail Coach Zoll (kzoll@psdr3.org) or Coach Simmons (jsimmons@psdr3.org) ASAP!

No group run tonight July 2nd

Perfect weather for a run on your own though!☀️