Monday, February 4, 2013

How Good is Your Running Form?

Big River Running Company is offering 3 different "Good Form Running" clinics in February and March.  They describe the clinic as follows: 

The Good Form Running clinic provides an overview of what we consider the most important components of efficient running form. We present key points in a simple and easy to apply manner while giving individual feedback and attention. The objective is to provide GFR attendees with the necessary tools to run easier, faster and injury free.  


Sounds good, right?!  Check out the link for more info:http://www.bigriverrunning.com/goodform.php